HEALTHY RECIPE : GREEN CAPSICUM MASALA RICE

HEALTHY RECIPE : GREEN CAPSICUM MASALA RICE

3/4 CUP RAW BASAMATI RICE

1 ONION - CHOPPED            

2 TOMATO - CHOPPED

1 CUP GREEN CAPSICUM - CHOPPED

2 RED CHILLY - DRY

1 1/2 URAD DAL

1/2 CUP PEANUTS

PINCH MUSTER SEEDS

1 TSP. CUMIN SEEDS

10-12 CURRY LEAVES

2 TBSP. BUTTER

1 TSP. RED CHILLY SAUCE

1 TSP. TOMATO SAUCE

SALT AS PER TEST

1 TSP. LEMON JUICE

1 TSP. GARAM MASALA

1 TSP CINNAMON POWDER

2 TBSP. CORIANDER LEAVES - CHOPPED

*

HEAT A SMALL PAN TO ROAST CUMIN SEEDS, MUSTER SEEDS, RED CHILLY, CURRY PATTA, PEANUTS AND URAD DAL.
ROAST ALL THE INGREDIENTS TILL LIGHT BROWN. LET A COOL.

THEN COARSELY GRIND ALL TOGETHER IN GRINDER MIXER.

















IT'S A PREPAIR RICE MASALA.
KEEP ASIDE.
*
THEN COOK THE RICE ADDING WITH SOME SALT AND 1 1/2 TSP. LEMON JUICE. 
KEEP ASIDE.
*
HEAT A BUTTER IN A THICK BOTTOMED, NON STICK PAN AND ADD CHOPPED ONION, LIGHTLY SAUTE.
THEN ADD CHOPPED TOMATO AND COOK.
THEN ADD CHOPPED GREEN CAPSICUM, SAUTE FOR 1-2 SECONDS.

THEN ADD COOKED RICE. 
ADD RED CHILLY SAUCE, TOMATO SAUCE, LEMON JUICE AND GARAM MASALA.
MIX WELL
ADD SALT AS PER TEST AND ADD PREPARED RICE MASALA. MIX VERY CAREFULLY.

GARNISH WITH CHOPPED CORIANDER.
SERVE WITH CURD.