HEALTHY RECIPE : COCONUT - OATS PAYASAM
3/4 CUP OATS
1 CUP FRESH COCONUT - GRATED
500 ML. MILK - FULL FAT
1 CUP WATER
2 TBSP. GHEE
1 CUP SUGAR
8-10 CASHEW NUTS - CHOPPED IN SMALL PIECES
15 - 20 RAISINS
8 -10 PISTACHIOS - SLIVERED
*
HEAT GHEE IN A THICK BOTTOMED PAN.
ADD CHOPPED CASHEW NUTS AND RAISINS.
THEN ADD GRATED FRESH COCONUT IN
IT.
ADD MILK IN TO THE PAN AND MIX WELL ALL THE INGREDIENTS NICELY.
ADD WATER AND STIRRING CONTINUOUSLY OVER LOWER THE HEAT.
ADD CARDAMOM POWDER AND MIX WELL.
MAKE A PAYASAM CONSISTENCY.
SERVE HOT, GARNISHING WITH PISTACHIOS.
* IF YOU WANT TO SERVE COLD YOU HAS TO MAKE SOME LOOSE CONSISTENCY OF PAYASAM, TO AVOID THICKNESS OF PAYASAM.
healthy
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