Sunday, 15 May 2016

HEALTHY RECIPE : SPICY SOJI IDLI

HEALTHY RECIPE : SPICY SOJI IDLI




















1 CUP SOJI

1 CUP CURD

1 CUP WARM WATER

SALT AS PER TEST

1 TSP. LEMON JUICE

1/2 TBSP ENO FRUIT SALT

*
1 TBSP. OIL

1 TBSP. URAD DAL

1 TSP. CHANA DAL - GRAM DAL

1 TSP. MUSTARD SEEDS

1 TSP. CUMIN SEEDS

1 ONION -FINELY CHOPPED

1 TBSP. GINGER - CHILLI PASTE

5-6 CHOPPED CURRY LEAVES

1 TBSP. CORIANDER LEAVES - CHOPPED

A PINCH ASAFOETIDA - HING

*
COMBINE THE 1 CUP OF SOJI, 1 CUP CURD, 1 CUP WARM WATER AND SALT AS PER TES


















MIX WELL TOGETHER.
ADD GINGER CHILLI PASTE, GRAM DAL, URAD DAL.




















MIX IT. KEEP ASIDE FOR 30 MINUTES.
*
NOW HEAT A OIL AND ADD MUSTARD SEEDS, CUMIN SEEDS AND CURRY LEAVES.
WHEN THEY CRACKLE, ADD ASAFOETIDA AND CHOPPED ONION.
COOK TILL ONION TRANSLUCENT.
POUR THE TEMPERING OVER THE DHOKLA BATTER AND MIX WELL.
NOW ADD LEMON JUICE AND ENO FRUIT SALT. MIX WELL TILL BATTER IS FLUFFY.
GREASE THE IDLY MOULD WITH OIL.
FILL 3 TBSP. OF IDLI BATTER INTO EACH MOULDS.WHICH ARE IN ONE STAND.



PUT IN TO A HOT STEAMER, STEAM FOR 15 -20 MINUTES.
REMOVE THE IDLI MOULD STAND FROM STEAMER. - SEE IN PICTURE --->
COOL IT FOR 2-3 MINUTES.
THEN REMOVE THE IDLI FROM MOULD WITH SPOON POINT.
PUT THE HOT IDLI IN A SERVING PLATE AND GARNISH WITH FINELY CHOPPED CORIANDER AND RED CHILLI SOUSE. 








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