Saturday, 20 June 2015

HEALTHY RECIPE : HEALTHY SNACK


HEALTHY RECIPE : HEALTHY SNACK



















6-8 FRESH BREAD SLICES

1 CUP SOJI

1 CUP THICK CURD

1/2 CUP GREEN CAPSICUM - CHOPPED

1 TOMATO CHOPPED 

2 TBSP. CORIANDER - CHOPPED 

2 GREEN CHILLI -CHOPPED

SALT AS PER TEST

1 TSP. BLACK PEPPER POWDER

1 TSP. CUMIN SEEDS

1 TSP. CHAT MASALA 

1 TSP. CHILLI FLAKS 

BUTTER OR GHEE AS YOU WANT TO USE

*
MIX A CURD AND SOJI IN A MIXING BOWL.




















ADD THE CHOPPED CAPSICUM, CHOPPED TOMATO, CHOPPED CORIANDER, CHOPPED OR RINGS OF GREEN CHILLI, SALT AS PER TEST, BLACK PEPPER, CUMIN SEEDS, CHAT MASALA AND CHILLY FLAKS IN TO THE SOJI-CURD MIXTURE. 
MIX WELL TOGETHER.




















KEEP ASIDE AND REST FOR 10-15 MINUTES.

* TAKE 6- 8 FRESH BREAD SLICES.
SPREAD A BUTTER OR GHEE WITH BRUSH DOWN SIDE OF ALL BREAD SLICES. 
SPREAD THE SOJI MIXTURE OVER THE ALL BREAD THICKLY.


















TAKE A NON STICK PAN AND SPREAD SOME BUTTER OR GHEE - THE BOTTOM OF PAN.
PREHEAT THE NON STICK PAN OVER SLOW FLAME.
NOW TAKE SOJI MIX COVERED SIDE BREAD AND PUT THE 1 TSP. BUTTER OVER IT.



















FIRST SHALLOW FRY THE SOJI MIX LAYER SIDE BREAD SLICE.
COOK TILL LIGHT BROWN. 
THEN FLIP THE OTHER SIDE, SHALLOW FRY TILL LIGHT BROWN ADDING WITH BUTTER OR GHEE.




















SERVE HOT WITH TOMATO CATCHUP AND TOMATO - ONION -CAPSICUM SALAD. 

  

















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