HEALTHY RECIPE : SPICY : NUTRITIOUS CHILA

HEALTHY RECIPE : SPICY : NUTRITIOUS  CHILA 

2 1/2 CUP BESAN

1/2 CUP ONION - GRATED

1/2 CUP FENUGREEK (METHI)  LEAVES - CHOPPED

PINCH AJWAIN

2 TBP. CORIANDER - FINELY CHOPPED

2 TSP. CHILLY PASTE

1 TSP. GARLIC PASTE

1 TSP. GINGER PASTE

1/2 LEMON JUICE

1/2 TSP. SODA BI CARB

1/2 CUP BUTTERMILK

1 TSP SUGAR

SALT AS PER TEST

1 TAP. GARAM MASALA

1/2 TSP. TURMERIC POWDER

1 TSP. DHANIYA JEERA POWDER

1 TSP. RED CHILLY POWDER

1 TBSP. OIL

OIL- TO  COOK CHILA

*
SIEVE THE BESAN. ADD SALT,TURMERIC POWDER, DHANIYA JEERA POWDER, RED CHILLY POWDER, SUGAR, SALT AS PER TEST, AJWAIN SEEDS AND GARAM MASALA. MIX WELL.
THEN ADD GRATED ONION, CHOPPED FENUGREEK - METHI LEAVES, FINELY CHOPPED CORIANDER, 2 TSP. CHILLY PASTE, 1 TSP. GARLIC PASTE,1 TSP. GINGER PASTE,
MIX WELL TOGETHER.
ADD WATER FOR CHILA CONSISTENCY OR AS POURING CONSISTENCY.
MIX WELL. YOU CAN ADD SOME BUTTER MILK ALSO. MIX WELL.

THEN ADD SODA BI CARB AND LEMON JUICE.
MIX WELL.
LAST ADD 1 TBSP. OIL TO SMOOTH BATTER.
*
HEAT A NON - STICK PAN.
GREASE THE PAN WITH A OIL.
POUR 2 SPOONFUL OF THE BATTER OVER ALL THE NON STICK PAN.
















COOKING ON BOTH SIDES WITH OIL TILL COOK OR TILL BROWN.

REPEAT WITH THE REMAINING BATTER TO MAKE MORE CHILA- PUDLA.
SERVE HOT WITH CURD, PICKLE, SOUSE AND GREEN CHUTNEY.