HEALTHY RECIPE : SPICY ALOO - RAJMA

HEALTHY RECIPE : SPICY ALOO - RAJMA




















1 CUP RAJMA - BOILED

2 SMALL POTATO - ALOO, BOILED THEN PILE AND THEN SMESH 

2 TOMATO - FINELY CHOPPED


1 ONION - FINELY CHOPPED

1 TSP. GREEN CHILLY PASTE

1 TSP. RED CHILLY PASTE

1 TSP. GARLIC PASTE

1 TSP. LEMON JUICE 

1/2 TSP. TURMERIC POWDER 

1 TSP. DHNIYA JEERA POWDER

1 TSP. RED CHILLY POWDER


SALT AS PER TEST

PINCH SUGAR

1 TSP. GARAM MASALA

1 TBSP.  CORIANDER - CHOPPED

*

1 TBSP. BUTTER

PINCH CUMIN SEEDS

PINCH ASAFOETIDA 

3-4 CURRY LEAVES

1 SEA LEAVES - TAJ PATTA

2-3 CLOVES

1 RED DRY CHILLY

2-3 SMALL PIECES CINNAMON 


*
HEAT A  BUTTER IN A PAN. ADD CUMIN SEEDS,  CLOVES, CINNAMON, TAJ PATTA, DRY RED CHILLY AND CURRY LEAVES. 
WHEN THEY ARE CRACKLE ADD PINCH ASAFOETIDA. 
THEN ADD CHOPPED ONION,  WHEN IT TRANSPARENT ADD CHOPPED TOMATO.
COOK TILL 2 MINUTES. 
ADD RED CHILLY POWDER, DHANIYA JEERA POWDER, TURMERIC POWDER AND MIX WELL OVER SLOW FLAME.
 ADD 2 TBSP. WATER AND THEN ADD RED CHILLY PASTE, GREEN CHILLY PASTE, GARLIC PASTE. COOK FOR 1 MINUTE.
MIX WELL.
THEN ADD LEMON JUICE, GARAM MASALA, SUGAR AND SALT IN IT. MIX WELL.
THEN ADD BOILED RAJMA AND SMESHED POTATO MIX WELL TOGETHER.  

ADD 1 CUP OF WATER AND COOK TILL THICKEN.
SERVE HOT GARNISH WITH CREAM AND CHOPPED CORIANDER.
SERVE HOT WITH PARATHA, ROTI OR RICE.