HEALTHY RECIPES : SARAGVA (moringa) LEAVES WITH VEG. PULP
*
1 CUP SARAGVA FRESH LEAVES - WASHED - OR -
3/4 TBSP. SARAGVA POWDER - MIX IN 1/2 CUP OF WATER
200 GRAM BOTTLE GOURD- CHOPPED
150 GRAM CABBAGE - CHOPPED
1/2 SMALL CAPSICUM - CHOPPED
2 SMALL ONION - CHOPPED
3 - CUP CORIANDER CHOPPED
1 POTATO - CHOPPED
2 TOMATO - CHOPPED
SALT AS PER TASTE
BLACK PEPPER
1 TSP. GINGER GARLIC PASTE
1 GREEN CHILLI - CHOPPED
* LEMON JUICE AS PER TASTE - NOT NECESSARY
*
PRESSURE COOK BOTTLE GOURD, SARAGVA LEAVES, CABBAGE, ONION, POTATO, TOMATO, CORIANDER,GREEN CHILLI AND CAPSICUM TILL 3 WHISTLE OR COOK.
TRANSFER IN MIXING BOWL.
* IF YOU USE SARAGVA POWDER MIX IN HALF CUP OF WATER THAN ADD AT THIS STAGE IN VEG. MIXTURE.
BLEND WITH BLENDER TILL MIX UP N GRIND VERY WELL.
ADD SALT, BLACK PEPPER, GINGER GARLIC PASTE.
ADD LEMON JUICE iF YOU LIKE.
SERVE HOT.
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