HEALTHY RECIPE : WINTER SPECIAL - GREEN PEAS BALLS
2 CUP GREEN PEAS - WASHED, COARSELY GRINDED.
1 TBSP. GHEE - YOU CAN TAKE IT 2 TBSP. - IF YOU WANT
1 CUP MILK
2 TBSP. MILK POWDER
3 TBSP. SUGAR
1 TBSP. CASHEW - CHOPPED
15 -20 RAISINS
1 TSP. CARDAMOM POWDER
*
GRIND THE GREEN PEAS WITH 2 TBSP. OF MILK. COARSELY GRIND IT.
HEAT A GHEE IN A NON STICK PAN.
ADD COARSELY GRINDED GREEN PEAS AND MIX WELL.
COOK FOR TWO TO THREE MINUTES OVER SLOW FLAME, - OR COOK TILL PEAS AROMA IS RELEASE FROM MIXTURE.
THEN ADD 1 CUP OF MILK. MIX WELL.
STIR CONTINUOUSLY OVER SLOW FLAME TILL PEAS MIXTURE IS TOTALLY COOK AND THICKEN.
WHEN IT THICKEN AND LEAVE THE SIDES OF PAN ADD 2 TBSP. OF MILK POWDER AND SUGAR.
MIX WELL AND COOK TILL LEAVE THE BOTTOM.
NOW ADD 1 TBSP. CHOPPED CASHEW AND RAISINS AND MIX WELL.
OFF THE FLAME.
ADD 1 TBSP. OF CARDAMOM POWDER, MIX IT WELL .
GIVE THE REST FOR 10 MINUTES.
*
GREASE THE HANDS WITH GHEE AND GIVE SHAPE THE MIXTURE AS YOU LIKE.
GARNISH WITH SWEET SNUFF OR SILVER OR COLOURED BALLS.
No comments:
Post a Comment