HEALTHY RECIPES : HEALTHY - NUTRITIOUS AAMLA - PALAK PUMPKIN JUICE

HEALTHY RECIPES : HEALTHY - NUTRITIOUS AAMLA - PALAK - PUMPKIN JUICE



















 100 GRAM PALAK LEAVES WASHED, CHOPPED

50 GRAM.PUMPKIN PILED WASHED THEN CHOPPED

100 GRAM BIT LEAVES WASHED THEN CHOPPED

10-12 MINT LEAVES WASHED 

3 NO. AAMLA WASHED, CHOPPED

PINCH PEPPER POWDER 

BLACK SALT AS PER TEST

WATER AS NECESSARY

1 TSP. LEMON JUICE

*
TAKE A MIXER JAR.
PUT CHOPPED PALAK LEAVES, CHOPPED BIT LEAVES, MINT LEAVES, CHOPPED PUMPKIN, CHOPPED AAMLA IN MIXER JAR.
ADD WATER  TO LIQUEFY GRADIENTS.
GRIND AND MIX WELL TO MAKE JUICE.
SIEVE THE MIXTURE WITH STRAINER.
ADD PEPPER POWDER, BLACK SALT AND LEMON JUICE.
MIX WELL.
SERVE IN TWO GLASSES.